In caseyou may bewonderingwhat bunions are, this is a foot condition where bony bumps start developing at the joints on the bigger toes. One of the common causes is wearing the wrong shoes, which could eventually make the bumps bigger and more painful. At the same time, finding a condition-specific shoe brand is usually a great start for the healing process. And with that, … [Read more...]
How to Prevent Shin Splints: A Comprehensive Guide
Being an avid runner has its perks, from feeling more confident in myself to building endurance and my joints! But the downfall of it is being more at risk to common running injuries, particularly shin splints. These minor yet nasty injuries can keep you from running comfortably, which is why I want to prevent them from happening in the first place. But what are the ways on … [Read more...]
6 Tips for Choosing the Best Running Shoes for Overpronation
Living with overpronation can be quite challenging and especially if you are into running. Many out there have ended up quitting their running careers because they developed feet overpronation. To me, this is a sign of giving up. In this life, giving up should never cross your mind. The same case applies to the overpronation case. If you have overpronated feet, you should … [Read more...]
Best Running Shoes for Ice and Snow 2019-2020
Just because the weather gets icy and snowier, it's not enough reason for you to quit your running routine. As a matter of fact, this should be the right weather for running. I would probably call it a bonus. The only challenge here should be the type of shoes you have. Normally, we do have running shoes for different conditions. So instead of quitting because the type of shoes … [Read more...]
Top 10 Golf Tips For Beginners: Get Started With Golf NOW!
When I first started golfing, I was a bit taken aback by how different everything seemed to be compared to watching it. It wasn't just about getting a golf ball and swinging it as hard as you can. There are so many more things to consider as a golfer, from the types of clubs you use down to proper technique and apparel. Of course, as a beginner, it’s quite daunting and … [Read more...]
