As a runner, supination introduces drag as your feet roll to the outside, thus slowing you down. Also, underpronation shifts the weight of your stride to your foot’s exterior, thus putting your joints under increased pressure which translates to joint pains. The good news is, with the best running shoes for supination, you can prevent the condition from worsening. These … [Read more...]
10 Best Nike Running Shoes 2020
Nike has been one of the most outstanding shoe brands and still tops the list as the most innovative shoe brands in the world. The shoe brand is very crucial and should always be among the most prioritized considerations made when choosing the best shoes for running. To be precise, Nike is by far making many of the best shoes for sports and athletics. If you are not new to … [Read more...]
Top 10 Best Running Shoes for High Arches 2020 – A Guide for Men and Women
There some things we can't change. High arches is a foot condition that can't be changed because it's simply nature. Just like the flat feet condition, high arches can be an issue for some people, especially runners. The fact that we can't change the condition doesn't mean that we ignore it and give it a way to interfere with our lifestyles. Research has hereby shown that with … [Read more...]
Best Running Shoes for Plantar Fasciitis 2020 – A Guide for Men and Women
As a runner, one of the most common injuries you can experience is Plantar Fasciitis. This foot problem is usually associated with pain at the bottom of the foot and in the heel. This pain can be exacerbated if you wear the wrong type of shoes for running. This is why you need the best running shoes for plantar fasciitis. How You Can Choose the Best Running Shoes for Plantar … [Read more...]
A Comprehensive Review of the Best Running Shoes for Bad Knees 2020
For an athlete, a bad knee or knee pain does not have to mean the end of your hobby. This is not when you can get the right shoes for easing your pains as you run or train. With the best running shoes for bad knees, you can continue doing what you do best which is running. We have, therefore, put up a review and a buying guide of 8 of the best shoes that would meet your … [Read more...]
