Did you know that there are actually different ways of walking, and it's all for the good of exercise? Speed, power, and race walking are actually three different things with whole different meanings, which took me by surprise! It had me wonder, what is the difference between speed, power, and race walking? I know how confusing it must be figuring out what kind of walks to … [Read more...]
Best Walking Shoes for Travel 2019
Packing the right walking shoes for travel is usually a challenge. You will always need shoes that will be comfortable and versatile. The shoes should not only be versatile and comfortable but also prevent blisters and aching while you travel and walk around before you reach your destination. The type of walking shoes you choose will depend on the activities you anticipate … [Read more...]
The 10 Essential Tips For Walking In the Summer
If you want a low-impact exercise which has you enjoy and reap health benefits, walking is the way to go! Not only does it have you stay fit and healthy, you're able to lose weight if you do it right. All that without the strenuous pressure on your body, ensuring that you burn calories without the pain or discomfort. Walking outside does help in maintaining the fun and … [Read more...]
Best Walking Shoes for Concrete 2019 – Top 10 Products for Men and Women
Getting yourself one or two pairs of the best walking shoes for concrete will be one of the wisest decisions you will ever make in your life. Especially if you spent most of your time walking or even standing on concrete and other hard surfaces. You will agree with me that walking or running barefooted on hard surfaces may be tough and that is why you will need the best shoes … [Read more...]
The Best Walking Shoes for Plantar Fasciitis in 2019
People with a plantar fasciitis condition require shoes with additional support at the plantar fascia part of the feet. These shoes are specifically made to absorb the impacts felt by the tissues and tendons on the heels. Therefore, to effectively reduce the sharp stabbing pain felt when you make steps as you walk, you need the best walking shoes for plantar fasciitis. How to … [Read more...]
