Getting yourself one or two pairs of the best walking shoes for concrete will be one of the wisest decisions you will ever make in your life. Especially if you spent most of your time walking or even standing on concrete and other hard surfaces. You will agree with me that walking or running barefooted on hard surfaces may be tough and that is why you will need the best shoes … [Read more...]
The Best Walking Shoes for Plantar Fasciitis in 2019
People with a plantar fasciitis condition require shoes with additional support at the plantar fascia part of the feet. These shoes are specifically made to absorb the impacts felt by the tissues and tendons on the heels. Therefore, to effectively reduce the sharp stabbing pain felt when you make steps as you walk, you need the best walking shoes for plantar fasciitis. How to … [Read more...]
Walking vs Running – What’s Best for You?
Exercise is important to us human beings in many aspects. It could be to cut down on weight, to relieve yourself of stress or for an energy boost. For whichever reason you are exercising, it is your level of fitness that will determine whether walking or running is best for you. Read on and learn some facts that will help you make a decision between walking vs running and … [Read more...]
